Aqua massage uses hot wet towels. Heat causes physiological changes within the tissue, such as increased temperature, metabolism, and elasticity of the tissue, and decreased pain, muscle spasm, and joint stiffness. When combined with massage, moist heat towels will produce general relaxation, which helps to reduce muscle spasm and pain as well. Hot towels maximize benefits of the therapy, help the blood circulation, and also feel good. Included with each session.